Andyc5768's Journal, 24 May 2011

217.4 lb Lost so far: 26.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 53.53g | Prot: 62.79g | Carb: 204.18g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Jack's Original mexican style Pizza (Kraft), Jack's Original mexican style Pizza (Kraft). Dinner: Oil Popped White Popcorn, Miller Lite Beer (12oz), Cashew Chicken. more...

3189 kcal

Activities & Exercise: Sitting - 14 hours, Standing - 2 hours, Sleeping - 8 hours. more...