Weigh In record (no journal entry) for 03 September 2014
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193.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1704 kcal
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Fat: 111.97g | Prot: 115.68g | Carb: 50.76g.
Breakfast: Pork Sausage Patty or Link, Kroger Extra Sharp Cheddar Cheese, Bacon, McDonald's Scrambled Eggs. Lunch: Banana Puddings, Signature Cafe Chef Salad (No Dressing), Kraft Creamy French Dressing (Pouch). Dinner: Chicken Wing (Skin Eaten). more...
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losing 0.4 lb a week
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