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Got my head together. Back on track. I can't have those Atkins bars in the house. Just can't have the temptation here.
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177.0 lb
Lost so far: 33.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1059 kcal
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Fat: 69.07g | Prot: 70.84g | Carb: 36.34g.
Breakfast: water, Swiss Cheese, coffee with milk, egg. Lunch: water, mozzarella cheese, ranch dressing, salad. Dinner: green beans, meatloaf. Snacks/Other: atkins chocalte peanut butter. more...
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losing 19.6 lb a week
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