Jimtalbot's Journal, 20 May 2011

250.0 lb Lost so far: 35.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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2425 kcal

Fat: 112.10g | Prot: 126.17g | Carb: 250.59g.   Breakfast: Turkey Burger, American Cheese, 100% Whole Wheat Pita Bread. Lunch: Turkey Sandwich with Spread. Dinner: Tortilla Chips (White Corn), Dry Roasted Pistachio Nuts (with Salt Added), Black Bean & Corn Salsa. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...