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16.5%
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1515 kcal
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Fat: 49.74g | Prot: 60.12g | Carb: 221.19g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Bananas, apples, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: peanut butter, bagel. Dinner: mango. Snacks/Other: Japanese Rice Crackers, Almond Milk, carob chip. more...
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1829 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running - 7/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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