Weigh In record (no journal entry) for 24 May 2011
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229.5 lb
Lost so far: 24.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1447 kcal
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Fat: 50.27g | Prot: 65.11g | Carb: 202.32g.
Breakfast: tomato juice, butter, lo cal bread, egg. Lunch: miracle whip, lettuce, luncheon meat, lo cal bread, apple. Dinner: beef soup. Snacks/Other: salsa, taco chips. more...
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losing 1.5 lb a week
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Pat Rothe's weight history
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