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BMI 29.4 BF 57 28% BW 52% BM 8%
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198.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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789 kcal
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Fat: 13.60g | Prot: 49.86g | Carb: 128.89g.
Breakfast: Bananas , GOLEAN High Protein & High Fiber Cereal. Lunch: Tuna Salad Sandwich, Minestrone Soup (Canned, Condensed). more...
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losing 18.2 lb a week
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Ezak415's weight history
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