Weigh In record (no journal entry) for 24 May 2011
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169.8 lb
Lost so far: 6.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1040 kcal
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Fat: 28.00g | Prot: 31.00g | Carb: 121.60g.
Breakfast: Lite Sliced Peaches, Chocolate Caramel Creamer. Lunch: 50% Light Cheddar Shredded Cheese. Dinner: Puffed Cheez Doodles, Butter Bliss. Snacks/Other: Chardonnay, Gourmet Popping Corn Original, Dried Plums Bite Size Pitted Prunes, Creamery Classics Churned Mint Chocolate Chip Ice Cream. more...
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losing 1.2 lb a week
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