lihry11's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
249.0 lb Lost so far: 31.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2011:
1999 kcal Fat: 72.92g | Prot: 119.48g | Carb: 221.38g.   Breakfast: Nonfat Black Cherry Greek Yogurt, Bananas. Lunch: Jello Sugar Free Pudding - Caramel, Light String Cheese, Naked Chicken Burrito, Mini Babybel Light Original, Hearty 7 Grain Bread, Fruit Leather, Smoked Deli Turkey, Pepperjack Cheese. Dinner: Gourmet Chicken Bacon Artichoke deLITE, Chips & 3-Cheese Queso. more...
2751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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