Weigh In record (no journal entry) for 24 May 2011
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251.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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2037 kcal
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Fat: 57.59g | Prot: 125.42g | Carb: 242.36g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Turkey Breast Meat, Chunky Vegetable Soup (Canned). Dinner: Chocolate Mousse Cake, Chicken Breast (Skin Not Eaten), Tomato Mozzarella Caprese Salad. Snacks/Other: Hard Salted Pretzels. more...
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losing 7.0 lb a week
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