vickimb's Journal, 31 July 2009

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

---

1093 kcal

Fat: 39.90g | Prot: 49.82g | Carb: 136.11g.   Breakfast: toast . Lunch: green enchilada. Dinner: roll, salad, cordon bleu. Snacks/Other: rice crispy square. more...

1934 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...