Weigh In record (no journal entry) for 23 May 2011
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300.4 lb
Lost so far: 3.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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2059 kcal
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Fat: 80.50g | Prot: 71.92g | Carb: 262.54g.
Breakfast: Milk Chocolate with Almonds, Raspberry Iced Tea, White Bread, Tuna Salad with Egg. Lunch: Green Snap Beans (Frozen), Mashed Potato, Salisbury Steak. Dinner: Ham Salad Sandwich. Snacks/Other: Peanut Clusters, Light Fat Free Banana Creme Pie Yogurt, Pizza Supreme, Strawberry Shortcake Rolls. more...
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losing 4.2 lb a week
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Amy Lee's weight history
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