Weigh In record (no journal entry) for 02 September 2014
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246.0 lb
Lost so far: 11.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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759 kcal
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Fat: 20.53g | Prot: 34.90g | Carb: 110.66g.
Breakfast: Ketchup, Smart Ones Smart Creations Fish & Chips, Water, Coffee with Cream and Sugar. Lunch: Dannon Light & Fit Greek - Vanilla, Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...
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losing 4.0 lb a week
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brownsugarof5's weight history
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