uopz's Journal, 17 July 2022

Weigh In record (no journal entry) for 17 July 2022
114.6 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2022:
1988 kcal Fat: 64.49g | Prot: 98.27g | Carb: 256.96g.   Breakfast: Pure Via Confiture de Fraise, Bjorg Lait d’Amande Cappuccino, Nectarines, Banana bread proteiné. Lunch: Filet de Poulet, Saint Eloi Ratatouille Bio, Saint Eloi Couscous Grain Moyen. Dinner: Snickers Barre Glacée Amandes, Extrême Cookie Cône Chocolat, Patate Douce, Panzani Tomacouli Nature, Pâturages Mozzarella Râpée, Herta Knacki Poulet. Snacks/Other: Danone Hipro 15G Protéines Vanille, Pomme, Toblerone Glace. more...
2521 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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