Weigh In record (no journal entry) for 23 May 2011
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203.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1606 kcal
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Fat: 121.03g | Prot: 119.66g | Carb: 8.00g.
Breakfast: Coconut Oil. Lunch: slim jim. Dinner: Chicken Drumstick. more...
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losing 0.5 lb a week
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smcdaniels12's weight history
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