Weigh In record (no journal entry) for 21 May 2011
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123.2 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1226 kcal
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Fat: 69.77g | Prot: 67.89g | Carb: 72.28g.
Breakfast: Strawberries, Coffee (Brewed From Grounds), hazelnut creamer. Lunch: wheat bread, bratwurst . Dinner: heavy cream, maple syrup sugar free, egg, shamrock farms, red delicious apple, CHICKEN BREAST. more...
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1490 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
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steady weight
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