buspro's Journal, 21 May 2011

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Weigh In record (no journal entry) for 21 May 2011

192.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:

1457 kcal

Fat: 54.75g | Prot: 107.97g | Carb: 129.91g. Breakfast: water, egg mcmuffin. Lunch: cashew clusters, diet snapple, turkey sandwich. Dinner: diet snapple, yams, pork chop. more...

2149 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 0.9 lb a week

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buspro's Journal, 21 May 2011

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