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Yay!!! Worked hard all week and lost all of the camping weight I gained! Am off to do the banish fat dvd...
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129.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2009:
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1052 kcal
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Fat: 33.85g | Prot: 63.63g | Carb: 136.02g.
Breakfast: yoplait source cherry, plain oatmeal. Lunch: apple, sea salt & lime. Dinner: tikka masala, chicken breast boneless skinless kirkland. Snacks/Other: Coke (12 oz), lindor, grapefruit red, wise crackers, marble cheese. more...
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losing 3.0 lb a week
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 Comments
way to go mel! you are going to look fantastic at the wedding tomorrow.
31 Jul 09 by member: girlcourt
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