Weigh In record (no journal entry) for 23 May 2011
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128.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1827 kcal
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Fat: 34.27g | Prot: 50.51g | Carb: 270.00g.
Breakfast: Special K Fruit Crisps - Strawberry, Special K Red Berries Cereal, Milk (Nonfat) , Coffee. Lunch: Whole Wheat Spaghetti. Dinner: Citrus Flavor Fruit Sorbet, Cheese Bread, Pizza with Meat and Vegetables. Snacks/Other: Ultra Light Beer, Shockers. more...
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gaining 1.8 lb a week
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