Weigh In record (no journal entry) for 02 September 2014
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206.6 lb
Lost so far: 5.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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1135 kcal
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Fat: 18.20g | Prot: 38.25g | Carb: 211.38g.
Breakfast: Huletts Brown Sugar, Strawberry Flavor Drink Powder Mix, Maynards Wine Gums, Herbalife Shake. Lunch: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (6). Snacks/Other: Cranberry Juice (Unsweetened). more...
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gaining 1.2 lb a week
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