Weigh In record (no journal entry) for 23 May 2011
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163.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1891 kcal
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Fat: 112.94g | Prot: 125.15g | Carb: 89.03g.
Breakfast: cheddar cheese. Lunch: egg. Dinner: mushrooms, white sauce, chicken breast, pasta. Snacks/Other: 100% Whey Protein, Original Sunflower Seeds. more...
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gaining 7.0 lb a week
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stp356's weight history
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