Weigh In record (no journal entry) for 23 May 2011
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1070 kcal
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Fat: 55.60g | Prot: 36.82g | Carb: 104.51g.
Breakfast: Cookie Dough, American Cheese, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: American Cheese, 100% Whole Wheat Bread Light, 90 Calorie Pack The Original Deli Thin Turkey, Real Mayonnaise. Dinner: Taters (Tater Tots), Light Buttermilk Ranch Dressing, Hamburger Buns, Breaded Chicken Breast Patties. Snacks/Other: Pink Lady Apples. more...
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2969 kcal
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Activities & Exercise:
Housework - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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