jasonfahy's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011

227.8 lb Lost so far: 12.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:

346 kcal

Fat: 7.21g | Prot: 13.45g | Carb: 59.42g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. more...

2517 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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jasonfahy's weight history