Weigh In record (no journal entry) for 23 May 2011
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255.3 lb
Lost so far: 40.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2081 kcal
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Fat: 98.00g | Prot: 78.71g | Carb: 234.64g.
Breakfast: Soy Milk, Coffee. Lunch: Organic Toaster Pastries, Soy-Sation Shredded 3 Cheese Blend, Soy Chorizo, 96% Fat Free Garden Spinach & Vegetables Gourmet Tortillas. Dinner: Alfredo Sauce, Olive Oil, Italian Bread, White Pita Bread, Roasted Red Pepper Hummus, Vegetable Soup (Canned, Condensed), Rainbow Tortellini with 3 Cheeses. more...
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2821 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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