Weigh In record (no journal entry) for 01 September 2014
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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622 kcal
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Fat: 12.94g | Prot: 8.91g | Carb: 125.33g.
Breakfast: Water (Bottled), Coffee (Brewed From Grounds), Quaker Life Cereal - Original. Lunch: Pepsi Pepsi (20 oz), Austin Toasty Crackers with Peanut Butter (26g). Snacks/Other: No Bake Cookies. more...
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steady weight
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mkriv854's weight history
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