elyonnamone's Journal, 01 September 2014

275.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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197 kcal

Fat: 9.37g | Prot: 13.92g | Carb: 16.53g.   Breakfast: Peanut Butter, Toasted Whole Wheat Bread (Commercial), Egg White. more...

4414 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...