elyonnamone's Journal, 16 September 2014

I guess I'm doing well but I wish I can see a more drastic loss
273.0 lb Lost so far: 2.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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two pounds is fab :-) however i noticed you are not recording your food, it really helps identify a problem. Chart your food for a week and see the results, happy losing :-) 
16 Sep 14 by member: jenny.brett

     
 

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