|
:0)
|
165.5 lb
Lost so far: 64.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2022:
|
1536 kcal
|
Fat: 74.42g | Prot: 43.89g | Carb: 173.94g.
Breakfast: Matzos, Scrambled Egg. Dinner: Nathan's Famous French Fries (Regular), Nathan's Famous Hot Dog & Roll. Snacks/Other: Manischewitz Matzos, Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|