ATrueStarGoddess's Journal, 30 July 2009

Okay soo.... I have no idea how i dropped any weight at all - But I'm NOT complaining!!!! What even better is that i weighed myself at night, so I might even be lighter when i wake up tomorrow! we'll see!! I'm so excited!
265.8 lb Lost so far: 24.2 lb.    Still to go: 105.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2009:
1506 kcal Fat: 54.84g | Prot: 95.72g | Carb: 162.87g.   Breakfast: Organic Vanilla Soymilk, Special K, banana, sugar. Lunch: diluso salami, Singles American Cheese Slices, Grains & More Multigrain Bread. Dinner: peppers, RiceLand Natrual Brown Rice (Extra long grain), Broiled or Baked Beef Steak (Lean Only Eaten). more...
on diet ATrueStarGoddess's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

Following

AIM4STARS recorded a Journal Entry and a Weight Entry at 279.0 lb.
drmcdougaller recorded a Journal Entry and a Weight Entry at 146.5 lb.

Other Member Diet Recent Activity

bethkabran supported um_autaviah's Weight Entry.
Jackson88 recorded a Weight Entry at 173.0 lb.
kostassk recorded a Journal Entry and a Weight Entry at 152.3 lb.
WJS569 recorded a Weight Entry at 261.0 lb.
victortnt recorded a Weight Entry at 195.3 lb.
Melanie.Smitj supported brookofmirkwood's Journal Entry.
katies71 supported br1gadir0's Weight Entry.
br1gadir0 recorded a Weight Entry at 194.9 lb.