Weigh In record (no journal entry) for 23 May 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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713 kcal
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Fat: 12.84g | Prot: 44.12g | Carb: 109.16g.
Breakfast: Milk (Nonfat), Strawberry Preserves, All Natural Multigrain 100% Whole Grain bread, Almond Butter, Shakeology, Milk (Nonfat). more...
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losing 1.4 lb a week
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