| June 2015 |
| Mon 22nd: |
1070 *
|
51%
|
fat: 66.68g |
| |
protein: 61.41g |
| |
carbs: 15.39g |
|
3217*
|
 2147
|
| November 2014 |
| Fri 28th: |
1083 *
|
52%
|
fat: 54.78g |
| |
protein: 76.28g |
| |
carbs: 45.30g |
|
-
|
-
|
| Tue 25th: |
934 *
|
44%
|
fat: 45.57g |
| |
protein: 51.81g |
| |
carbs: 71.46g |
|
-
|
-
|
| Sun 23rd: |
1612 *
|
77%
|
fat: 57.05g |
| |
protein: 63.84g |
| |
carbs: 132.85g |
|
-
|
-
|
| Sat 22nd: |
373 *
|
18%
|
fat: 17.81g |
| |
protein: 38.75g |
| |
carbs: 15.63g |
|
-
|
-
|
| Fri 21st: |
291 *
|
14%
|
fat: 8.53g |
| |
protein: 12.92g |
| |
carbs: 43.07g |
|
-
|
-
|
| Wed 19th: |
322 *
|
15%
|
fat: 11.15g |
| |
protein: 48.17g |
| |
carbs: 3.43g |
|
-
|
-
|
| Tue 18th: |
1690 *
|
80%
|
fat: 85.99g |
| |
protein: 72.75g |
| |
carbs: 160.74g |
|
-
|
-
|
| Mon 17th: |
1793 *
|
85%
|
fat: 50.37g |
| |
protein: 65.06g |
| |
carbs: 194.67g |
|
-
|
-
|
| Fri 14th: |
1933 *
|
92%
|
fat: 124.64g |
| |
protein: 114.73g |
| |
carbs: 88.67g |
|
-
|
-
|
| Thu 13th: |
1860 *
|
89%
|
fat: 63.02g |
| |
protein: 87.66g |
| |
carbs: 153.93g |
|
2987*
|
1127
|
| Wed 12th: |
1295 *
|
62%
|
fat: 53.09g |
| |
protein: 107.57g |
| |
carbs: 98.19g |
|
-
|
-
|
| Tue 11th: |
1094 *
|
52%
|
fat: 45.56g |
| |
protein: 91.96g |
| |
carbs: 53.41g |
|
-
|
-
|
| Mon 10th: |
554 *
|
26%
|
fat: 32.97g |
| |
protein: 20.29g |
| |
carbs: 46.38g |
|
-
|
-
|
| Wed 5th: |
354 *
|
17%
|
fat: 21.47g |
| |
protein: 31.79g |
| |
carbs: 5.88g |
|
-
|
-
|
| Tue 4th: |
550 *
|
26%
|
fat: 37.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
256 *
|
12%
|
fat: 9.27g |
| |
protein: 8.68g |
| |
carbs: 33.28g |
|
-
|
-
|
| Wed 29th: |
1837 *
|
87%
|
fat: 78.64g |
| |
protein: 64.63g |
| |
carbs: 173.37g |
|
-
|
-
|
| Tue 28th: |
1963 *
|
93%
|
fat: 48.61g |
| |
protein: 81.44g |
| |
carbs: 216.21g |
|
-
|
-
|
| Sun 26th: |
673 *
|
32%
|
fat: 10.98g |
| |
protein: 61.59g |
| |
carbs: 19.67g |
|
-
|
-
|
