Weigh In record (no journal entry) for 15 July 2022
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150.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 July 2022:
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1432 kcal
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Fat: 40.76g | Prot: 65.79g | Carb: 59.19g.
Breakfast: Жареная или Запеченная Куриная Грудка, Philadelphia Philadelphia Light, Leerdammer Сыр 16%, Помидоры, Fine Life Тортилья. Lunch: Глобус Гурмэ Перец Фаршированный Говядиной. Dinner: Мясновъ Корейка Баранья на Косточке. Snacks/Other: Вино Пино Гри (Grigio). more...
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losing 5.4 lb a week
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