Weigh In record (no journal entry) for 23 May 2011
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213.2 lb
Lost so far: 20.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1351 kcal
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Fat: 52.60g | Prot: 86.49g | Carb: 130.84g.
Breakfast: Flour Tortillas (Small), Monterey Cheese (Low Fat). Lunch: Boiled Egg, California Avocados, Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Braeburn Apples, Ice Cream Cake, Ice Cream Cake. more...
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gaining 0.4 lb a week
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MizRukiya30's weight history
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