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MizRukiya30
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MizRukiya30
Start Weight:
(15 Sep 10) 234.0 lb
Current Weight:
(20 Feb 13) 237.6 lb
Goal Weight:
165.0 lb
following:
MizRukiya30's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 23 Mar 11
MizRukiya30's Weight History
view MizRukiya30's complete history
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MizRukiya30's journal
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20 February 2013
Do better Cordilia
on diet
MizRukiya30's own diet
losing 0.8 lb a week
add comment
28 January 2013
I have gotten to big I need help
on diet
MizRukiya30's own diet
gaining 0.4 lb a week
view complete journal
MizRukiya30's Recent Food & Exercise
1/2 cup 2% Fat Milk
1 1/2 servings Special K Cinnamon Pecan Cereal
1 serving Water (16.9 oz)
Standing
Desk Work
Walking (slow) - 2/mph
view diet calendar
MizRukiya30's Recent Activity
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Other Member Diet Recent Activity
JonKlein
updated their
Exercise Diary
.
Gallon Size Ziplock
recorded a
weigh in
at 174.0 lb.
Mikaracat
replied to
Temilola1
's Challenge post -
Goal
.
Zurdok07
recorded a
weigh in
at 135.0 lb.
Connie M G
recorded a
journal
.
fourberry
recorded a
weigh in
at 124.0 lb.
Yeznik
recorded a
weigh in
at 150.0 lb.
Nice Matreshka
recorded a
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at 182.6 lb.