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92 mg/dL
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1910 kcal
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Fat: 55.98g | Prot: 82.28g | Carb: 262.79g.
Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Lite Raspberry Yogurt, Banana. Lunch: Plums , Chocolate Pudding Sugar & Fat Free, Baby-cut California Carrots, Diet Citrus Green Tea, Turkey Meat (Cooked, Roasted), Coleslaw. Dinner: Milk (Nonfat) , Chocolate Chip Cookie, Strawberry Shortcake, Cooked Cauliflower (Fat Not Added in Cooking), White Rice, Chicken Thigh. Snacks/Other: Crunchy Granola Bars - Crunch Bar. more...
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2971 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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gaining 2.3 lb a week
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