moose II's Journal, 23 May 2011

moose II's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2011

290.0 lb Lost so far: 9.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:

1704 kcal

Fat: 78.29g | Prot: 105.34g | Carb: 163.41g. Breakfast: Pears, Multi-Vitamin, String Cheese, Atkins Advantage Milk Chocolate Delight Shake (Atkins). Lunch: Cup Noodles Spicy Chili Chicken Flavor. Dinner: Chicken Sausage Habanero with Monterey Jack Cheese, Shrimp, Jambalaya, Ham Salad Sandwich. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history

view complete history

moose II's Journal, 23 May 2011

Submit a Comment

Other Related Links

Members

moose II's weight history