hunterrider's Journal, 01 September 2014

Weigh In record (no journal entry) for 01 September 2014
151.4 lb Lost so far: 2.8 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2014:
395 kcal Fat: 12.39g | Prot: 18.29g | Carb: 55.95g.   Breakfast: Quaker Old Fashioned Oats, Bananas, omega 3 Eggs. more...
gaining 4.9 lb a week

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