Weigh In record (no journal entry) for 01 September 2014
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151.4 lb
Lost so far: 2.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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395 kcal
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Fat: 12.39g | Prot: 18.29g | Carb: 55.95g.
Breakfast: Quaker Old Fashioned Oats, Bananas, omega 3 Eggs. more...
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gaining 4.9 lb a week
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hunterrider's weight history
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