Weigh In record (no journal entry) for 01 September 2014
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200.0 lb
Lost so far: 82.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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1172 kcal
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Fat: 41.04g | Prot: 141.16g | Carb: 67.05g.
Breakfast: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Spinach, Eggland's Best Extra Large Grade A Eggs. Lunch: Cooked Green Cabbage, Birds Eye Steamfresh Broccoli, Red Delicious Apples, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Grapefruit (Pink and Red), Butterball Fully Cooked Turkey Bacon. more...
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steady weight
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