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200 grams lost and the way i ate alot of gabbage..when i watch what i eat i gain now am stating a gabbage diet..chocolates and icecreams and pork thats what i ate yesterday...n lost 200g.
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154.3 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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