Date started: 20 Jan 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 168.2 lb
05 May 19	158.7 lb	Reasonably Well
04 May 19	160.7 lb	Reasonably Well
03 May 19	161.8 lb	Reasonably Well
30 Apr 19	163.1 lb	Reasonably Well
20 Feb 19	164.0 lb	Poorly
19 Feb 19	164.5 lb	Poorly
16 Feb 19	164.9 lb	Poorly
13 Feb 19	164.5 lb	Reasonably Well
12 Feb 19	165.1 lb	Reasonably Well
11 Feb 19	165.8 lb	Reasonably Well
10 Feb 19	166.4 lb	Reasonably Well
09 Feb 19	168.0 lb	Poorly
20 Jan 19	168.2 lb	Not Applicable

Date started: 15 Oct 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 180.8 lb
20 Dec 18	164.0 lb	Reasonably Well
19 Dec 18	162.9 lb	100%
18 Dec 18	164.2 lb	Reasonably Well
17 Dec 18	165.1 lb	Poorly
16 Dec 18	165.3 lb	Reasonably Well
15 Dec 18	165.1 lb	100%
14 Dec 18	166.2 lb	Reasonably Well
13 Dec 18	167.1 lb	Reasonably Well
12 Dec 18	168.4 lb	Not Applicable
15 Oct 18	180.8 lb	Not Applicable

Date started: 19 Jun 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 164.0 lb
19 Aug 16	161.2 lb	Reasonably Well
18 Aug 16	160.7 lb	Poorly
17 Aug 16	161.4 lb	Poorly
16 Aug 16	160.5 lb	Poorly
15 Aug 16	160.1 lb	Reasonably Well
14 Aug 16	160.7 lb	100%
13 Aug 16	162.3 lb	100%
12 Aug 16	164.5 lb	100%
11 Aug 16	166.7 lb	Poorly
02 Aug 16	162.0 lb	Reasonably Well
01 Aug 16	162.3 lb	Poorly
31 Jul 16	162.5 lb	100%
30 Jul 16	162.5 lb	Poorly
29 Jul 16	162.5 lb	Poorly
27 Jul 16	162.7 lb	Poorly
24 Jul 16	163.6 lb	100%
23 Jul 16	164.7 lb	Poorly
16 Jul 16	162.7 lb	Poorly
12 Jul 16	162.3 lb	Reasonably Well
11 Jul 16	162.7 lb	Reasonably Well
10 Jul 16	162.7 lb	100%
09 Jul 16	164.9 lb	Reasonably Well
08 Jul 16	164.0 lb	Reasonably Well
07 Jul 16	164.5 lb	Poorly
03 Jul 16	164.2 lb	Poorly
02 Jul 16	164.0 lb	Reasonably Well
01 Jul 16	166.2 lb	Reasonably Well
23 Jun 16	169.8 lb	Reasonably Well
20 Jun 16	163.6 lb	Reasonably Well
19 Jun 16	164.0 lb	Not Applicable

Date started: 12 Aug 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 158.7 lb
31 Aug 15	153.2 lb	Reasonably Well
29 Aug 15	154.1 lb	Reasonably Well
28 Aug 15	154.3 lb	Reasonably Well
27 Aug 15	155.0 lb	Reasonably Well
26 Aug 15	156.1 lb	Poorly
15 Aug 15	159.0 lb	100%
14 Aug 15	160.7 lb	Reasonably Well
13 Aug 15	156.1 lb	Reasonably Well
12 Aug 15	158.7 lb	Reasonably Well

Date started: 14 Feb 15

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 152.1 lb
29 Jul 15	157.4 lb	Poorly
29 Apr 15	149.5 lb	Reasonably Well
28 Apr 15	150.4 lb	Reasonably Well
27 Apr 15	150.6 lb	Reasonably Well
26 Apr 15	149.0 lb	Reasonably Well
25 Apr 15	150.6 lb	Reasonably Well
24 Apr 15	151.5 lb	Reasonably Well
23 Apr 15	151.2 lb	Reasonably Well
22 Apr 15	154.3 lb	Reasonably Well
21 Apr 15	157.2 lb	Reasonably Well
16 Apr 15	151.5 lb	100%
15 Apr 15	153.2 lb	Poorly
18 Mar 15	149.7 lb	Poorly
03 Mar 15	148.8 lb	Reasonably Well
28 Feb 15	148.6 lb	100%
27 Feb 15	148.6 lb	Poorly
26 Feb 15	150.8 lb	Poorly
24 Feb 15	150.6 lb	Reasonably Well
21 Feb 15	150.4 lb	100%
20 Feb 15	151.2 lb	100%
19 Feb 15	153.0 lb	Reasonably Well
17 Feb 15	153.4 lb	Poorly
16 Feb 15	152.1 lb	100%
14 Feb 15	152.1 lb	Not Applicable

Date started: 15 Aug 14

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 152.1 lb
09 Feb 15	151.2 lb	100%
07 Feb 15	151.2 lb	100%
06 Feb 15	152.1 lb	100%
04 Feb 15	152.8 lb	100%
02 Feb 15	155.6 lb	100%
31 Jan 15	157.2 lb	Poorly
30 Jan 15	152.1 lb	Reasonably Well
28 Jan 15	155.2 lb	Reasonably Well
27 Jan 15	153.7 lb	Poorly
25 Jan 15	149.9 lb	Reasonably Well
24 Jan 15	150.8 lb	Poorly
23 Jan 15	148.8 lb	Reasonably Well
22 Jan 15	149.5 lb	100%
21 Jan 15	151.2 lb	Reasonably Well
20 Jan 15	151.7 lb	100%
19 Jan 15	153.2 lb	100%
18 Jan 15	154.1 lb	Reasonably Well
17 Jan 15	154.1 lb	Reasonably Well
16 Jan 15	155.2 lb	Not Applicable
19 Nov 14	157.6 lb	Poorly
02 Nov 14	155.4 lb	Reasonably Well
19 Oct 14	158.1 lb	Reasonably Well
12 Oct 14	155.4 lb	Reasonably Well
25 Sep 14	157.6 lb	Reasonably Well
20 Sep 14	151.7 lb	100%
19 Sep 14	153.9 lb	Reasonably Well
18 Sep 14	155.2 lb	Poorly
17 Sep 14	153.7 lb	Poorly
15 Sep 14	151.5 lb	Reasonably Well
14 Sep 14	152.1 lb	Reasonably Well
13 Sep 14	152.1 lb	Reasonably Well
12 Sep 14	152.1 lb	Reasonably Well
11 Sep 14	152.3 lb	Reasonably Well
10 Sep 14	153.0 lb	Poorly
09 Sep 14	151.7 lb	100%
08 Sep 14	153.4 lb	100%
07 Sep 14	153.4 lb	Reasonably Well
06 Sep 14	153.4 lb	100%
05 Sep 14	154.1 lb	Poorly
04 Sep 14	152.3 lb	Reasonably Well
03 Sep 14	151.7 lb	100%
02 Sep 14	152.8 lb	Reasonably Well
01 Sep 14	154.3 lb	Reasonably Well
31 Aug 14	154.8 lb	100%
30 Aug 14	153.7 lb	Poorly
29 Aug 14	155.0 lb	Poorly
28 Aug 14	153.2 lb	Not Applicable
27 Aug 14	152.1 lb	Not Applicable
26 Aug 14	152.8 lb	Poorly
25 Aug 14	151.2 lb	Reasonably Well
24 Aug 14	151.7 lb	Poorly
23 Aug 14	153.2 lb	Reasonably Well
22 Aug 14	155.2 lb	Reasonably Well
21 Aug 14	157.9 lb	Poorly
19 Aug 14	158.7 lb	Poorly
17 Aug 14	156.5 lb	Reasonably Well
15 Aug 14	152.1 lb	Not Applicable

Date started: 22 Jun 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 154.3 lb
24 Jun 14	154.3 lb	Reasonably Well
22 Jun 14	154.3 lb	Not Applicable

Date started: 22 May 14

Date	Weight	How closely followed?	Goal: 105.8 lb Start: 152.8 lb
13 Jun 14	151.0 lb	Reasonably Well
12 Jun 14	149.0 lb	Reasonably Well
11 Jun 14	149.9 lb	Poorly
10 Jun 14	149.9 lb	Reasonably Well
09 Jun 14	150.6 lb	Reasonably Well
07 Jun 14	151.0 lb	Reasonably Well
06 Jun 14	152.1 lb	Reasonably Well
04 Jun 14	150.6 lb	Reasonably Well
03 Jun 14	149.9 lb	Reasonably Well
01 Jun 14	149.5 lb	Reasonably Well
31 May 14	149.0 lb	100%
30 May 14	150.4 lb	100%
29 May 14	150.8 lb	Reasonably Well
28 May 14	149.3 lb	100%
27 May 14	150.8 lb	100%
26 May 14	152.1 lb	100%
25 May 14	150.1 lb	100%
24 May 14	152.1 lb	100%
23 May 14	150.6 lb	100%
22 May 14	152.8 lb	Not Applicable