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16.8%
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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1530 kcal
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Fat: 42.21g | Prot: 70.21g | Carb: 232.08g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: boca, mixed vegetables, pita. Dinner: Original Almond Drink, Clif Bar - Black Cherry Almond, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Snacks/Other: mango, Chocolate Chips. more...
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1635 kcal
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Activities & Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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