toodawally's Journal, 01 September 2014

started vineger
203.0 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2014:
1763 kcal Fat: 78.30g | Prot: 85.05g | Carb: 171.96g.   Breakfast: Liberte Kefir 2% Milk Fat, Kellogg's All-Bran Plus, Trader Joe's Raw Pepitas, Coffee with Milk, Nutiva Organic Chia Seed, Blueberries (Unsweetened, Frozen). Lunch: Toasted Garlic Bread, Domino's Pizza 16" Brooklyn MeatZZa Feast Pizza. Dinner: Burgen whole grain and oats bread, Egg, Chow Mein or Chop Suey. Snacks/Other: The Ginger People Crystallized Ginger, Spice Cake. more...
2247 kcal Activities & Exercise: stat - 26 minutes, mini bike - 22 minutes, cross - 2 hours, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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