Weigh In record (no journal entry) for 23 May 2011
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218.0 lb
Lost so far: 20.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1865 kcal
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Fat: 138.16g | Prot: 130.64g | Carb: 14.28g.
Breakfast: sf chocolate plain 1 pc, green beans, bacon baked, bob evans link, half and half. Lunch: turkey thigh. Dinner: sour cream, real mayo, country ribs, broccoli slaw dole. more...
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losing 0.8 lb a week
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Cheryl0424's weight history
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