Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tedam.taccardi
Journal
23 May 11
tedam.taccardi's Journal, 23 May 2011
tedam.taccardi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2011
157.3 lb
Lost so far:
19.5 lb
.
Still to go:
8.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
1990 kcal
Fat: 58.67g | Prot: 97.99g | Carb: 272.42g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee.
Lunch:
Original Baked Potato Chips, Oatmeal Cookies, Barbecue Beef, Chicken Breast.
Dinner:
Cheese Pizza.
more...
2113 kcal
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
tedam.taccardi's weight history
view complete history