Weigh In record (no journal entry) for 23 May 2011
|
252.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
1251 kcal
|
Fat: 45.40g | Prot: 54.97g | Carb: 157.56g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Chunky Vegetable Soup (Canned). Dinner: Mini Spinach Quiche, Fresh-Carved Gyros Plate, Veggie Burgers, Sushi. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|