Bird Fancier's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011

216.0 lb Lost so far: 31.0 lb. Still to go: 51.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 May 2011:

747 kcal

Fat: 45.85g | Prot: 68.65g | Carb: 17.98g. Breakfast: ham. Lunch: onion, in-n-out, diet coke. Dinner: jenni-o turkey. more...

5164 kcal

Activities & Exercise: Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet Atkins


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Bird Fancier's weight history

No recent activity.

	cocobutt recorded a journal and a weigh in at 186.6 lb.
	drinkupretty recorded a weigh in at 217.3 lb.
	sarahduke updated their Exercise Diary.
	GETMOODY recorded a weigh in at 168.0 lb.

	izabelame updated their Food Diary.
	Ruhu commented on jaime30024's journal.
	LowCarbLover4Life recorded a weigh in at 305.0 lb.
	kmkjmomma commented on DairyFarmersWife's journal.
	jaime30024 recorded a journal.
	winningeleven added Atriel's Asian Lettuce Wraps recipe to their cook book.
	bickbch recorded a journal.
	princek recorded a weigh in at 230.6 lb.