Weigh In record (no journal entry) for 13 July 2022
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360.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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1286 kcal
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Fat: 39.65g | Prot: 64.23g | Carb: 184.02g.
Breakfast: Yoo-Hoo Chocolate Drink (Can). Lunch: Banana Peppers, 6" Turkey Breast & Black Forest Ham, Vinegar, Jalapeno Peppers, Onions, Lettuce, Tomatoes, Olive Oil Blend, Spinach, Subway 6" Turkey Breast & Black Forest Ham, Subway Vinegar, Subway Jalapeno Peppers, Subway Onions, Subway Lettuce, Subway Tomatoes, Subway Olive Oil Blend. Dinner: Green String Beans, Winn-Dixie Zucchini. Snacks/Other: White Bread , Kraft Singles 2% Milk American Cheese Slices, Scrambled Egg . more...
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5178 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Sitting - 5 hours, Standing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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reason201's weight history
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