Weigh In record (no journal entry) for 13 July 2022
|
152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 July 2022:
|
1587 kcal
|
Fat: 56.82g | Prot: 83.43g | Carb: 48.95g.
Breakfast: Творожная запеканка воздушная, Простоквашино Сметана 10%. Lunch: Кухня на Районе Салат с Запеченным Лососем, Мягким Греческим Сыром и Яйцом. Dinner: Мясновъ Корейка Баранья на Косточке. Snacks/Other: Вино Пино Гри (Grigio). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenny_Lu's weight history
|