Weigh In record (no journal entry) for 31 August 2014
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116.8 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2014:
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1983 kcal
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Fat: 96.60g | Prot: 165.47g | Carb: 129.43g.
Breakfast: Freedent Chewing Gum Menthol, Florette Choux Fleur, Amandes, Café, Oeuf, Banane, Casino Blanc de Poulet Fines Herbes. Lunch: Lindt Chocolat Noir Excellence 90%, Chou Rouge, Florette Le Chou Blanc, Concombre (Pelé), Puget Huile d'olive Vierge Extra, Champignons, Café, Avocat, Petit Navire Thon au Naturel. Dinner: Endive, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Puget Huile d'olive Vierge Extra, Picard Mélange de Légumes Vapeur, Poivrons Verts, Le Gaulois Escalope de Poulet. Snacks/Other: Pomme, Freedent Chewing Gum Menthol, Café, Amandes, Oeuf Dur, Charcuterie de Dinde ou Blanc de Poulet. more...
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2005 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Standing - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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