Thad Jones's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011

Diet Calendar Entries for 21 March 2011:
1656 kcal Fat: 76.07g | Prot: 62.73g | Carb: 178.76g.   Breakfast: Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: Roast Turkey Ranch & Bacon Sandwich. Dinner: Roasted Broiled or Baked Chicken, Mixed Salad Greens, Bread and Celery Dressing. more...
2746 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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